Trunk Report

I don’t know whether anyone is going to be interested, but here is my latest gym training schedule.

1. I’ll start with a 5 minute warm up on the cross trainer. This gets all the muscles going and warms up, and burns a few extra calories too.
2. After that I’ll go onto the treadmill for around twenty minutes. I’ve got a good pair of shoes for this, the Asics Gel Nimbus 12, so that I don’t have to worry about getting an injury hopefully. Treadmills are pretty cushioned, so there isn’t such a problem with this, but it always pays to be … Continue Reading
   

The question on everyone’s lips at the moment is whether or not Wayne Rooney should have handed in his transfer request and left Manchester United. I personally think it would have been a foolish decision that would have come back to haunt him, but even so, he hasn’t done much good to his reputation with the United fans. I’m sure that if he starts scoring lots of goals they will begin to forget, but I doubt he will ever be held up as the “future of Man Utd” again – it will be difficult for the fans to trust him.

So … Continue Reading